Methods

Somatic Experiencing: Trauma-Transformation

  • Regulation of the nervous system – Digestion, breathing, circulatory
  • Vitality
  • Relaxation
  • Recognizing and resolving bio-psycho-social coherences
  • According to the method of Peter Levine
  • Inspired by Stig Severinsen’s Breathology und Japanese martial arts techniques
  • Inspired by Gabor Maté, Bessel van der Kolk, Dan Siegel, Stephen Porges

Manual Therapy

  • Trigger points: Detecting and relieving indurations and tensions inside the histoid
  • Foot reflexology
  • Fasciae
  • Acupuncture points and energy channels

Therapeutic Essential Oils

  • Young Living Oils: Biological, highly concentrated, highest quality
  • Can be applied superficially onto the skin via carrier oils or also into a bath
  • Can be applied internally diluted with water

Bach Flower Therapy

  • The power of the plants according to the method of Edward Bach
  • Internally intake
  • Applied to treat mental/spiritual issues
  • Complex mixtures individually adapted

Buddhistic Yogi-Practices

  • Medicine-Buddha-Practice attendance for surgeries or other stressfull events
  • Naga-Puja for purifying and blessing of a property or real estate

To Conclude

Our body-mind-complex can due to certain obstacles become rigid, frozen and numb partly. Through aware attention, recognizing, breathing and sensing one can melt these ice parts through this fire of these methods in order to transform them into aliveness, clarity and joy; or – if you had severe trauma – at least a sense of „normal“ in life.

Please also note the Disclaimer

If you have any questions, please don’t hesitate to cantact me: About me